Sleep Support Packages
No pressure. No judgment. Just thoughtful support , exactly where you are.
*The first two packages can be virtual, you don’t need to be local.
The Essentials Package
For families with infants or toddlers aged 5 months-4 years
$350
This package provides support for infant and toddler sleep needs. Every sleep plan is tailored specifically to each child and never uses a one-size-fits-all approach. The Essentials Package is best for families needing helpful encouragement and direction, while their baby or toddler gets the hang of routine sleep.
Includes:
An initial 60-minute virtual consultation
An in-depth sleep intake
A custom sleep plan specifically curated to your infant or toddler’s needs
Up to 8 email exchanges spanning over 2 weeks
Two 30-minute follow up calls to support you to sleep success
Resources on illness, teething, breast/chest health, bottle feeding support, and more!
Optional text support add on
The Premium Package
For families with infants or toddlers aged 5 months-4 years
$450
The Premium Package provides longer term support (4 weeks) for your infant, toddler, or even for multiple’s or siblings. It is best for families needing consistent guidance, reassurance, and expert support through longer lasting sleep difficulties.
Includes:
An initial 60-minute consultation
An in-depth sleep intake
A custom sleep plan specifically curated to your infant or toddler’s needs
Up to 10 email exchanges to support your family, over 4 weeks
Four 30-minute check-in calls
Resources on illness, teething, breast/chest health, bottle feeding support, and more!
A personalize schedule for your infant or toddler
On-call text support for the first 3 nights of your sleep plan, from bedtime to 10 PM EST, up to 30 minutes of my response time each night
The Newborn Care Package
For families with new babies, up to 4 months old
$250 for sleep plan with $32/hr for in person care
This package provides support for families with new babies. Together we can improve your newborn’s sleep and your confidence and ability to get them to do so.
*This package is NOT a guarantee getting newborn babies to sleep all night, it is in person care to go over baby’s schedule, provide care while parent’s get a break, and improve baby’s sleep. Includes:
One 60-minute consultation
An-depth sleep intake
A personalized schedule for baby
A fully tailored sleep plan aligned with your goals, needs, and values
Ongoing email support (up to 10 email exchanges) for up to 6 weeks
Two 30-minute follow up calls to support you to sleep success
Resources on illness, teething, breast/chest health, bottle feeding support, and more!
In person postpartum doula/sleep consultant care to help implement your sleep plan
The 24 Hour Package
For families with babies 4-6 months old
$800
This package provides support for families with babies aged 4-6 months old. This is because the baby is old enough for more independent sleep and still young enough to be accepting of new people.
Includes:
One 60-minute consultation
An-depth sleep intake
A fully customized sleep plan
Ongoing email support (up to 8 email exchanges) for up to 4 weeks
Two 30-minute follow up calls to support you to sleep success
Resources on illness, teething, breast/chest health, bottle feeding support, and more!
24 hours of in person care to help families successfully begin their sleep plan